As the summer surf season in Nicaragua brings bigger swell and bigger waves, it is a perfect time to remember the importance of being consistent with proper warm-ups and mobility exercises before you try to charge the waves with a body that is not adequately primed for fluid and safe movement. Getting a routine that […]
Don’t miss out on this hidden gem of a destination…it is easy to travel safely to Nicaragua!
Choose your Week Sept-Nov 2021
Amplify your Surf while adventuring off the beaten path to warm water waves and empty beaches in Nicaraguan paradise.
Join Lorenzo along the beautiful Emerald Coast of Nicaragua for a week-long retreat to level up your surf game.