How to Live your Best Life

living your best life “I’ve got 10 more years and then I can have fun again” …  I was at a workout class the other day when a person said these words to me. I was telling them how I’d just gotten back from a month in Costa Rica with my husband, Jess. One of […]

Come Home to YourSELF: Ladies Healing Retreat of Adventure + Surf

Dec 3 – 10th, 2021

Find your Movement + Find Your Flow while adventuring off the beaten path and on a guided journey of wellness and joyful living.
Join Paleena, Karen, and Cathleen along the beautiful Emerald Coast of Nicaragua December 3 – 10th, 2021 for a week-long retreat to reconnect within and transform your life!